What cause stress?

Dorianno · Warrant Officer

What cause stress?

Morezon · Warrant Officer

There may be various reasons. Hard work, poor sleep and so on. You have to figure it out yourself. I only can recommend to try CBD to reduce symptoms. It will help you to sleep well. For example you can buy these capsules premiumjane.com/capsules-pills/cbd-capsules-25mg-capsule/ quite good variant for beginner.

Ferthol7 · Leading Aircraftsman

When we get sick, first of all, our mental state worsens and the level of stress rises, and this must be monitored. I monitor my general health and stress levels using the app. How do you deal with stress?

BeerKomo · Leading Aircraftsman

I absolutely agree with you, in our difficult times it is very important to control your overall health and heart rate. To do this, I use a measuring tool in the form of an application apps.apple.com/us/app/welltory-heart-rate-monitor/id1074367771 using a smartphone camera, it monitors heart rate variability and analyzes the state of the autonomic nervous system, tracking heart rate variability. Simply put, it tracks your body's energy and stress levels.

BeerKomo · Leading Aircraftsman

How do you deal with stress?

-- Edited by BeerKomo on Monday 28th of December 2020 07:54:37 AM