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Post Info TOPIC: What cause stress?


Warrant Officer

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What cause stress?
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What cause stress? How do you deal with it?



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Warrant Officer

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There may be various reasons. Hard work, poor sleep and so on. You have to figure it out yourself. I only can recommend to try CBD to reduce symptoms. It will help you to sleep well. For example you can buy these capsules premiumjane.com/capsules-pills/cbd-capsules-25mg-capsule/ quite good variant for beginner.

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Leading Aircraftsman

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When we get sick, first of all, our mental state worsens and the level of stress rises, and this must be monitored. I monitor my general health and stress levels using the app. How do you deal with stress?

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Aircraftsman 1st Class

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I absolutely agree with you, in our difficult times it is very important to control your overall health and heart rate. To do this, I use a measuring tool in the form of an application apps.apple.com/us/app/welltory-heart-rate-monitor/id1074367771 using a smartphone camera, it monitors heart rate variability and analyzes the state of the autonomic nervous system, tracking heart rate variability. Simply put, it tracks your body's energy and stress levels.

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Aircraftsman 1st Class

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How do you deal with stress?



-- Edited by BeerKomo on Monday 28th of December 2020 07:54:37 AM

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